Some Shoes Become Like Old Friends

Brooks Adrenaline GTS

Some models of shoes are like old friends at this point in my career. It was with great pleasure I recently purchased a new pair of Brooks Adrenaline GTS shoes, now in their 24th model year. Professionally referred to as “the baby beast”, inferring a slightly lighter weight model of its sibling model, The Beast. […]

Ready to cut off your little toe or its neighbour?

contracted digits

Upon reflection, I’m not quite sure why it’s taken me so long to blog about this particular condition. It’s by no means rare or unusual, and the pain from the condition can cause sane individuals to want to perform insane acts. A patient this morning arrived with a terrible tale of agony ruining a fantastic […]

Bring Us Your Shoes!

wear marks on shoe heel counter

Thinking of coming to visit us? We talk about this on a daily basis with patients and educate them on how to judge and assess new shoes. Your shoes are an invaluable diagnostic tool for us. The wear marks the shoes display often act as a guide in our exploration of your biomechanics.  There is […]

Do You Need Black Friday Shopping Ideas?

Black Friday shopping suggestions

Black Friday adverts always give me cause to think of family gifts for the coming Christmas season. As we get older, we get harder to shop for, and thoughts turn to gifts of comfort and warmth. This year let us help give you some gift ideas.  Our older and retired relatives tend to spend increasing […]

Gotta Sore Big Red Toe

mild ingrown toenail

Unless you’ve experienced one of these, the pain experienced is disproportionate to the size of the problem. This is a situation that gets revisited almost daily in the office and in our blog regularly. A health patient who manages their own foot-care gets a little careless in nail trimming and leaves behind a little spike. […]

A Unique Source of Skin Reaction

Dog hair can cause pain

Not all of the causes of foot pain are ugly or menacing. Today’s source is just plain darn right cute! The patient, presented with a history of recent onset focused pain on the bottom of his right foot. Upon examination, the area indicated was not related to a bony prominence. This immediately makes a corn […]

Managing a Metatarsal Fracture!

5th metatarsal fracture

I’m wasn’t quite sure how to title this blog. Perhaps “Always Be Your Own Best Advocate” might have been more appropriate. The Story A few weeks ago we received an urgent call to our Brantford Podiatry office from a patient explaining that over the past weekend she “had done something to her foot”. Now it […]

Can this be Reflexology for Feet?

ulcer caused by massage insole

Last week we had a patient return to our Brantford Podiatry office earlier than his usual 3 monthly routine care. His concern was the rapid development of a painful lesion on the plantar surface of his right foot. It had become so painful in the last two weeks that he was forced to walk on […]

Ingrown toenail? Not sure what to do!

ingrown toe nail

Well you’re in luck, here is a simple guide on how to manage it. Lets assume the toenail is sore and inflamed along one or multiple sides. Here are a couple of simple questions to help you manage this crisis. Question #1 Can you reach your own feet to care for them? If YES then […]

Blister: Understanding Prevention and Treatment

blisters on the back of heels

To Treat and ultimately Prevent Blisters we first have to understand what causes them and then use this information to head them off at the pass.(yes Grammarly raised the digital eyebrows at that analogy too!) Blisters are defined as: a small bubble on the skin filled with serum and caused by friction, burning, or other damage. […]