This video popped up on my memories from 11 years ago when we were appearing on a monthly health spot for Rogers television in Mississauga. Despite being a decade ago the information is applicable today. The statistics however have been surpassed with regards prevalence of type 2 diabetes in our community.
Normally time was limited on these TV sessions but by pure chance, we managed to cover a lot of really useful information and I found myself rewatching. Thought I would repost it here for you to access and as usual if there are any areas you would like us to cover in our blogs please send us your requests in the comments or through our social media outlets
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