PODIATRY

Are You Grounded?

Are You Grounded? In the early 2000’s we debated barefoot running and we firmly ruled against the overall benefit vs harm.  In a recent article written by one of my favourite Podiatric biomechanics gurus; Simon Bartold, he spoke on the subject of “Grounding”.  Apparently  the debate is not quite over.   I love the “feeling”of my […]