What Actually Is Osteoarthritis?

Osteoarthritis is a common diagnosis. What does it actually mean? Dr Google tells us Osteoarthritis (OA) is a degenerative joint disease where the protective cartilage in joints breaks down, leading to pain, stiffness, and swelling. It is the most common form of arthritis, and while it can occur at any age, it is most prevalent in older […]

Got A Hard Bump On The Top Of The Foot?

These bone growths on the top of the feet are often associated with functional overpronation. As the feet roll inwards, the bones in the arch lower hitting the limit of their range of motion. The repetitive impact causes inflammation and eventually new bone growth to form. If the cause is not treated the growth will […]